A chance to revisit the practice you have learned by going through a guided session under the guidance and watch of a trained and certified Isha Hatha Yoga teacher.

• Refresh your practice and eliminate any major errors

• If you have stopped your practice and want to restart it

• Practice in a supportive group environment

• Deepen your practice

• Re-ignite your motivation

• Improve the quality of the practice under guidance

Price: £25

Places Available!

Pre-Requisite is required. This is for those who have learned the sequence of Yogasanas (not including advanced)

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After learning the practice, a guided session is an opportunity to go through the full sequence with the guidance of a teacher. As these are home practices, the idea is you carry on at home however, there are many unconscious habits we pick up when practicing it at home so it always good to make sure we eradicate them and refresh your practice.

It is a chance to be in that group energy and supported by a consecrated space, it is a great way to refresh your practice. You will have the opportunity to have your questions answered and there will also be an extra video that we didn’t get a chance to play in the class as well.

If you have been practicing and then stopped, then this is a chance to revisit and restart the practice.

Note: If you didn’t manage to practice and its been a long time since you learnt it, then this session may not be enough depending on how much you have forgotten. Please email and check with the teacher before booking if you are unsure.

Venue 

This workshop will take place at Danibius Hotel near Regents Park in Central London. Close to Lord’s Cricket Ground and Regents Park. Conveniently located a mere 10 minute walk from St John’s Wood and Baker Street stations.

Price: £25

Pre-Requisite is required. This is for those who have learned the sequence of Yogasanas (not including advanced)

Please email support@hathayogaeffect.com if you have any further questions.