Go Deeper and Enhance the Yogasanas
Price: £110 (plus Booking Fee)
PRE-REQUISITE: Yogasanas
(You MUST have attended the Yogasanas Weekend programme before attending this programme)
FULLY BOOKED!
Unable to Join? Join the Waiting List Here for Future Workshops!
Learn the rest of the powerful Yogasanas in the Isha Hatha Yoga sequence
Review the original Yogasanas sequence
Corrections for the original sequence
An opportunity to deepen the practice further
More powerful activation of the energy system
Deepening of Other Spiritual Practices
Email support@hathayogaeffect.com if you have any questions.
After learning the main sequence of Yogasanas and you feel the need to to deepen add more to your sequence, you can attend this workshop. This is designed to deepen the existing practices and enhance then with additional powerful Yogasanas too.
What to Expect?
First thing will be to review the original sequence and go through a timed guide session holding each asana for 30 seconds each. There will be an opportunity to get some feedback on your practice and receive any necessary corrections too.
Then we will be learning the addditional advanced yogasanas. We’ll also include an extra more powerful dimension to deepen the practice to help you take it to the next level.
Course Structure
The workshop has two sessions over the weekend. You can see the session timings below:
Saturday - 2pm- 5.15pm (Both Days)
Please note: Both sessions are mandatory
Venue
This course will take place at The Yoga Space London located in Woolwich Arsenal Riverside. Just a few minutes walk from Woolwich station serviced by the new super fast Elizabeth Line. A wonderful riverside venue with amazing views overlooking the River Thames.
There are also two car parks close by as well which can be used for a fee.
Who is this Workshop Suitable for?
This programme is suitable for those who have been practicing the Yogasanas sequence for sometime and are already comfortable with the sequence. Ideally those who are holding the asanas for 30 seconds per asana. It is also a great addition to Samyama preparation if you can manage the extra time needed (please see below).
Those with an active abdominal hernia may not be to do some of these asanas. If you have certain long term injuries particularly in the neck and back should contact us first to gauge the suitability.
Also those with eye conditions where they are in risk of retinal attachment should get in touch.
After the Workshop
The additional practices should be around an extra 10-15 minutes on the Yogasanas. This can still vary from person to person.
About the Teacher
Subhan is one of the most experienced Isha Hatha teachers globally having started volunteering with Sadhguru and his foundation for over 15 years and has been teaching Isha Hatha Yoga teacher since 2014. He’s spent time with Sadhguru on his trips to Europe and lived at his ashram in India and has been mentored by his senior most monks and teachers.
Post Workshop Support
DIRECT CONTACT TO A TEACHER - You’ll have direct access to the Subhan after the workshop through email, social media platforms such as Facebook & Instagram.
DIRECT CONTACT TO A TEACHER - Another advantage of learning through us is you have one teacher dedicated to you. You’ll have direct access to the Subhan after the workshop through email, social media platforms such as Facebook & Instagram.
Price: £110 (plus booking fee)
Email support@hathayogaeffect.com if you have any questions.