Yogasanas - The Experience Beyond the Posture
Price: £260 - plus booking fee (Payment plans options available)
Fully Booked!
Next programme 19-20 October!
To join a future workshop join the waiting list to be informed first Click Here!
Includes Free Review Session!
Full Sequence of Isha Hatha Yogasanas (Not including Advanced to making it practical)
Learn with one of the most globally experienced teachers to get a true deep experience of yogasanas
Greater Clarity and Calmness of Mind
Better Bodily Alignment and Balance
Increased Sense of Awareness & Confidence
Improved Focus
Break Compulsive and Addictive Patterns
Deepening of Other Spiritual Practices
Limited Number of Attendees For Higher Quality Learning and Social Distancing observed
Email support@hathayogaeffect.com if you have any questions.
This Yogasanas Weekend workshop is an opportunity to learn the whole Isha Yogasanas course over one weekend and experience yoga in its true depth. Not as an exercise but as the spiritual process as originally intended which is slowly disappearing in modern day asana (physical posture) practice.
Note: Anyone wanting to attend Sadhguru’s Samyama course will need to learn this
What are Yogasanas and What They Are Not?
Yogasanas are the more commonly known as ‘Yoga Postures’. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Unfortunately, this has been misinterpreted by many as stretching or other exercises. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential.
Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind.
How Does Yogasnasas Help?
Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. As this is a subtle process, even the smallest of details make a big difference.
Why Isha Hatha Yoga? Is it Different From Other Hatha Yoga?
Isha Hatha Yoga is what is known as 'Classical Hatha Yoga'. So we are able to offer Yogasanas in its classical form. This means you will learn Yogasnas in its purest form. Originally all yoga was maintained through an ancient method of transmitting yoga in a very careful way to maintain its integrity without a minute distortion. Maintaining the purity of the practice essentially means accessing the original blueprints perceived by the yogis of the yore. These are the methods they used to master their own system to go beyond their limitations. By learning these Yogasanas and receiving them through the classical method, allows that same opportunities for those who receive and regularly practice.
"There are various levels of doing asanas. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations..." - Sadhguru
What is Unique About this Yogasana Workshop
In this workshop, you will learn a carefully selected sequence (brought to you through Sadhguru’s wisdom) of Yogasanas which offer you a complete physical and spiritual practice for ultimate well-being. All the Yogasanas are offered through a delicate process with the necessary environment created for one to start getting in touch with the subtler aspects of the Yoga. When yoga is transmitted in this way the possibility of experiencing it beyond a posture in its true depth and dimension.
What Does Experience Yoga in its 'True Depth' Mean?
The experience of yoga doesn't lie in the sensations one feels in stretching the body. Though this will feel nice and one will feel relaxed, there is much more to be experienced. This can only be done by increasing your perception. You will receive the practices using a particular method which will start you on a journey of discovery. With regular practice, you will start experiencing much more profound states and become aware of the subtler aspects of your own system. This will lead to a more conscious way of living and without reacting or influenced by compulsive patterns. You will be able to live life on your terms.
Course Structure
The workshop is split three sessions over two days of the weekend. You can see the session timings below:
Saturday - 9.30am-12.15pm & 5.15pm-8pm
Sunday - 9.30am-1pm
All sessions are mandatory as it is a complete teaching condensed over this time.
Venue
This workshop will take place in Woolwich
Post-Workshop Support
All Isha Hatha Yoga practices are home practices therefore in this workshop you will learn all the steps in its entirety so that you are able to practice at home on your own. It is a comprehensive practice and when you first learn it, the practice can take up to an hour.
Post Workshop Support
FREE ACCESS to one review session after the workshop as well which an invaluable and important piece to the up keep of the practice. It is a unique support system exclusive to this workshop.
DIRECT CONTACT TO A TEACHER - Another advantage of learning through us is you have one teacher dedicated to you. You’ll have direct access to the Subhan after the workshop through email, social media platforms such as Facebook & Instagram.
About the Teacher
Subhan is one of the most experienced Isha Hatha teachers globally having started volunteering with Sadhguru and his foundation for over 17 years and has been teaching Isha Hatha Yoga teacher since 2014. He’s spent time with Sadhguru on his trips to Europe and lived at his ashram in India where he has been mentored by Sadhguru’s senior most monks and teachers.
Price: £260 - plus booking fee (Payment plans options available)
Email support@hathayogaeffect.com if you have any questions.