Dive Deeper into Surya Kriya as a Spiritual Process
Pre-Requisite: Already Practicing Surya Kriya
Price: £60 (plus booking fee)
Email support@hathayogaeffect.com if you have any questions
Registration will close 5 days prior to the start date.
Uncover the next layer to the subtler aspects of Surya Kriya
Learn About the Subtle Body
Deepen Your Awareness
Unlock the Further Spiritual Dimensions of the Practice
Evolve the use of the mind
Improve Your Surya Kriya
Increased Level of Attention
This course is about adding an extra dimension to Surya Kriya to deepen the experience profoundly.
What is this Course?
When you learn Surya Kriya, it is still mainly a physical process though it would have deepened your experience spiritually. Sadhguru mentions you can do Surya Kriya in different levels of awareness and there is a way of making this into a more deeply spiritual process.
In this session, we will be looking at the subtle as aspect of the body and how to both use Surya Kriya as a process to get in touch with that aspect and get deeper into the process of Surya Kriya. It is a way of really taking your Surya Kriya and turning it into a much deeper spiritual tool.
The Problem with Learning it too Quickly
This was something we used to teach in the Surya Kriya workshop itself. The problem is, when it was taught that way straight after learning it there is no capacity to receive it properly the way it should be.
If grasped properly, this can add an extra powerful dimension to the practice. Even during our teacher training this aspect was only introduced months after learning the Surya Kriya. This is because you should get used to the practice first and really establish it so you have the space to explore such a subtle aspect.
Therefore, to support people get deeper into this aspect, we have created a process to help those get in touch with this much more and be able to focus on it.
What is Involved?
To make the most of this, you will be given some preparation before the course to do everyday until the session. This will help, balance, stabilise and focus the mind in such a way to have the capacity to use it effectively.
You can receive some feedback that will specifically help you in the direction of this processWe’ll include certain exercises to support this in the session.
Who is this course for?
This is for those who have been practicing a while and are completely comfortable with the practice. One cycle of this practice should take a minimum of 15 minutes. If your practice, is less than this, then it is better you continue practicing on your own for sometime.
Before the session, it recommended to attend a guided session just to ensure the practice does not require any major corrections. IF you are not practicing then better to attend a Guided Review Session rather than this session as you should practicing regularly when coming to this session.
Price: £60 (plus booking fee)
Email support@hathayogaeffect.com if you have any questions
We will close registration a 5 days early so that we know everyone has some time to prepare.