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The Subtle Awareness - Surya Kriya

  • The Hatha Yoga Effect 45 Mycenae Road London, England, SE3 7SF United Kingdom (map)

Turning Surya Kriya into a Deeply Spiritual Process

Pre-Requisite: Surya Kriya

Price: £45 (plus booking fee)

Email support@hathayogaeffect.com if you have any questions

Experience Deeper States of Spiritual Energy

  • Experience More Profound

  • Increase Your Awareness

  • Unlock the True Power of the Process

  • Gain Greater Clarity

  • Improve the General Practice of Surya Kriya

  • Increase Level of Attention

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This course is about adding an extra dimension to Surya Kriya to deepen the experience profoundly.

What is this Course?

When you learn Surya Kriya, it is still mainly a physical process though it would have deepened your experience spiritually. Sadhguru mentions you can do Surya Kriya in different levels of awareness and there is a way of making this into a more deeply spiritual process.

In this session, we will be looking at the subtle as aspect of your physical self and how to both use Surya Kriya as a process to get in touch with that aspect and get deeper into the process of Surya Kriya. It is a way of really taking your Surya Kriya and turning it into a much deeper spiritual tool.

The Problem with Learning it too Quickly

This was something we used to teach in the Surya Kriya course itself. I know is still being taught in other courses at the moment. The problem was, many people found it very difficult to benefit from it and struggled to grasp it let alone be able to use it.

If grasped properly, this can add an extra powerful dimension to the practice and unlock it properly. Even during our teacher training this aspect was only introduced months after learning the Surya Kriya. This is because you should get used to the practice first and really establish it before applying it.

Therefore, to support people get deeper into this aspect, we have created a process to help those get in touch with this much more and be able to focus on it.

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What is Involved?

To make the most of this, you will be given some preparation before the course to do everyday until the session. This will help, balance, stabilise and focus the mind in such a way that you will in the best possible position to take advantage of this process.

Who is this course for?

This is for those who have been practicing a while and are completely comfortable with the practice. One cycle of this practice should take a minimum of 15 minutes. If your practice, is less than this, then it is better you continue practicing on your own for sometime.

It is important to state, this is not a correction or guided session. You can attend our guided sessions or specialised correction session for those that type of focus. It would be good to come along to one of the guided sessions before you attend to make sure there are no real issues with your practice.

Price: £45 (plus booking fee)

Email support@hathayogaeffect.com if you have any questions

We will close registration a 4 days early so that we know everyone has some time to prepare. 

Earlier Event: October 19
Eye Care Yoga Package
Later Event: January 18
Surya Shakti Workshop (Sun Energy)