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Shanmukhi Mudra

  • London, Woolwich SE18 6TY United Kingdom (map)

Improve your Vision, Enhance your Awareness & Beautify your Face

Price: £65

Limited Places Available!

Add Eye Yoga and save £30!

Email support@hathayogaeffect.com if you have any questions

Prevent degeneration of, or Improve Eyesight

  • Improves vision

  • Helps relieve Vertigo & Tinnitus

  • Enhances awareness (supportive for meditation)

  • Rejuvenates different parts of the face including helping with ailments related to nose, ears & eyes

  • Prepares one for Pratyahara to help one turn inward

  • Brings about mental balance

  • Prevent computer eye strain

  • Brightens the eyes and face

  • Includes Nada Yoga (Aumkar Yoga)

About This Session

This is a powerful practice which unique compared with other practices. This practice can help you prepare towards pratyahara or the process of turning inward by blocking off the sensory perception of the human being. It is a great support towards meditative practices as it helps to enhance one's awareness.

It has tremendous benefits for the health of your eyes as well as vision and is hugely supportive in relieving ailments of the eyes but also the nose and ears too. It is particularly beneficial for those suffering from Tinnitus or Vertigo.

On top of that, Shanmukhi Mudra has other great benefits in improving the aura of your face and as a result it brightens up the eyes and face. Those concerned about their beauty such as actors can do it including those who are constantly having their pictures taken

Who is it Suitable For?

This practice is for those at least 14 years old and above but those who suffer sinusitis or acute cold should avoid this practice.

Price: £65 - Add Eye Yoga and save £30!

Email support@hathayogaeffect.com if you have any questions

Earlier Event: February 2
Eye Care Yoga (Sunayana)
Later Event: February 8
Yogasanas Weekend (Woolwich)