Chance to Learn Isha Yogasanas in North West London
Special Price: £160
(Usual Price £175)
Learn Classical Yogasanas Sequence Outlined by Sadhguru in its Purity
Greater Clarity and Calmness of Mind
Better Bodily Alignment and Balance
Increased Sense of Awareness & Confidence
Improved Focus
Get a Free Follow-Up Guided Classes for Up to a Month
Direct Contact with the Teacher Even After the Course for Support
Break Compulsive and Addictive Patterns
Deepening of Other Spiritual Practices
Better Cellular Regeneration (Slows Ageing of the Body)
Email support@hathayogaeffect.com if you have any questions.
After many call for an Isha Hatha Yoga programme in North West London, this workshop is an opportunity to learn the main Isha Yogasanas sequence over one weekend in Harrow. Experience yoga in its true depth as the spiritual process, beyond a physical exercise. .
Note: Anyone wanting to attend Sadhguru’s Samyama course next year will need to attend this.
What are Yogasanas and What They Are Not?
Yogasanas are the more commonly known as ‘Yoga Postures’. When we mention the word ‘Yoga’ most people immediately think of Yogasanas. Unfortunately, this has been misinterpreted by many as stretching or other exercises. It has lost touch with its original purpose and possibility of transforming the individual to reach their true potential.
Many of us live our lives very unconsciously and get into bad habits, whether its eating too much, procrastination or just take our mind off things by using distractions such as Social Media. Unfortunately this leads to a drop in awareness which slowly leads a build up of stress and an uncontrollable mind.
How Does Yogasnasas Help?
Yogasanas can be a tool to raise our consciousness to increase awareness of how we live. Not just through training our minds but directing our energies properly and following a system which is in line with the human system. Though this will only work if it is taught and practiced properly. As this is a subtle process, even the smallest of details make a big difference.
Why Isha Hatha Yoga? Is it Different From Other Hatha Yoga?
Isha Hatha Yoga is what is known as 'Classical Hatha Yoga'. So we are able to offer Yogasanas in its classical form. This means you will learn Yogasnas in its purest form. Originally all yoga was maintained through an ancient method of transmitting yoga in a very careful way to maintain its integrity without a minute distortion. Maintaining the purity of the practice essentially means accessing the original blueprints perceived by the yogis of the yore. These are the methods they used to master their own system to go beyond their limitations. By learning these Yogasanas and receiving them through the classical method, allows that same opportunities for those who receive and regularly practice.
"There are various levels of doing asanas. You can practice asanas just physically, or more deeply, being aware of the breath, sensations, reverberations..." - Sadhguru
What is Unique About this Yogasana Workshop
In this workshop, you will learn a carefully selected sequence (brought to you through Sadhguru’s wisdom) of Yogasanas which offer you a complete physical and spiritual practice for ultimate well-being. All the Yogasanas are offered through a delicate process with the necessary environment created for one to start getting in touch with the subtler aspects of the Yoga. When yoga is transmitted in this way the possibility of experiencing it beyond a posture in its true depth and dimension.
What Does Experience Yoga in its 'True Depth' Mean?
The experience of yoga doesn't lie in the sensations one feels in stretching the body. Though this will feel nice and one will feel relaxed, there is much more to be experienced. This can only be done by increasing your perception. You will receive the practices using a particular method which will start you on a journey of discovery. With regular practice, you will start experiencing much more profound states and become aware of the subtler aspects of your own system. This will lead to a more conscious way of living and without reacting or influenced by compulsive patterns. You will be able to live life on your terms.
Course Structure
The workshop is split into three sessions over two days of the weekend. You can see the session timings below:
Saturday - 10.15am-12.15pm & 5.30pm-8.30pm
Sunday - 10am-1pm
All sessions are mandatory. Saturday morning timing adjusted so that those who wish to attend the Pre-Samyama Meet are able to make it in time. Venue for the pre-samyama meet is 10 minutes drive away or 20-30 minutes away by public transport.
Venue - Harrow Arts Centre
The course will take place at the wonderful and periodic heritage building of a venue at the Harrow Arts Centre. It is easily accessible with a 5 minute walk from Hatch End Overground Station (10 minutes from Watford Junction) and has free parking on site.
https://harrowarts.com/your-visit/how-to-find-us/
Post-Workshop Support
BONUS SESSIONS - You will be eligible to attend any of our guided sessions in January which take place at our studio in South East London, accessible directly via Thames Link service.
DIRECT CONTACT TO A TEACHER - Another advantage of learning through us is you have one teacher dedicated to you. You’ll have direct access to the Subhan after the workshop through email, social media platforms such as Facebook & Instagram.
Special Price: £160
(Usual Price £175)
Note: Additional Booking Fee Applies
Email support@hathayogaeffect.com if you have any questions.