Learn the Extra Advanced Yogasanas

Pre-Requisite: Yogasanas Weekend (Full Sequence)

Price: £75 (plus booking fee) - Spaces are Limited for this Course!

Email support@hathayogaeffect.com if you have any question

This course is about adding to the Yogasanas sequence with a few more advanced Yogasanas. You will be guided through the regular sequence and then we will add the rest of the Yogasanas.

What is this Course?

In the Isha Hatha Yogasanas sequence there are a few more Yogasanas you can add which are slightly more challenging. If you feel fairly comfortable with the Yogasanas and feel you want to get deeper into the practice of Yogasanas then this could be the way to do it.

These Yogasanas are particularly powerful asanas but do require a reasonable flexibility and focus. These Yogasanas have a certain activation for the spine as well as developing an intense level of focus.

Who is this course for?

This is for those who have been practicing a while and are comfortable with the Yogasanas and are happy to add more Yogasanas to the sequence. You should be able to hold most the Yogasanas for at least 30 seconds each without too much difficulty.

It is important to state, this is not a correction session. You can attend our guided sessions or specialised correction session for those that type of focus. It would be good to come along to the guided sessions before you attend to make sure are on track with your practice.

Price: £75 (plus booking fee) - Spaces are Limited for this Course!

Email support@hathayogaeffect.com if you have any questions