February 11th-15th, Norfolk
"Angamardana is a unique system of yoga which is almost completely lost these days. Traditionally in classical yoga, Angamardana was always alive. It is not like asanas, it is a very intense exercise where you don’t need any equipment" -Sadhguru
By learning the phenomenal and ancient process of Angamardana, you work on and connect all three aspects of Body, Mind & Energy to reach peak levels of physical and mental wellbeing.
- Increase Fitness, Strength, Flexibility & Tenacity
- Improve Mental Focus & Awareness
- Raise Energy Levels and Invigorate the System
- Establish (or re-establish) your practice and maintain it after you leave
- Take Years off the Body, Bringing a Sense of Lightness & Freedom
- Support of Guided Meditations & Pranayam
- Delicious Homemade Organic Vegetarian Food & Juices Made to Support your Progress
- 4 nights luxury accommodation
- Ongoing Support
Only £595 all inclusive!
